PRE NATAL MASSAGE

Pre-natal Massage therapy focuses on the special needs of the mother-to-be while providing emotional support and nutritional touches. It provides relaxation by relieving stress on joints, eases neck and back pain, helps to keep good posture and relaxes and provides flexibility to birthing muscles.   Massage can aid the circulatory and lymphatic systems, which can keep blood flowing to both the mother and the baby and reduce fatigue. It stimulates different glands in the body, which help to stabilise hormone levels and relieve nervous tension throughout the body.